APEX PERFORMANCE

Evidence-Based Performance | Rehabilitation | Strength & Conditioning

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About Us

Apex Performance delivers elite sport therapy and performance services grounded in evidence-based practice. Our team of specialists combines cutting-edge rehabilitation science with high-performance coaching to help athletes and active individuals recover faster, move better, and perform at their peak. Whether you are recovering from injury, preparing for competition, or building a stronger foundation, we provide personalised care tailored to your goals.

Our Services

Rehabilitation

  • Injury management & recovery
  • Sport-specific rehabilitation
  • Mobility & movement restoration

Performance Training

  • Strength & conditioning
  • Power & speed development
  • Periodised training plans

Sport Therapy

  • Pre-game activation
  • Strapping & taping
  • Deep tissue massage

Pricing

Initial Consultation

R400

45 – 60 minutes

Comprehensive assessment of your movement, history, and goals to build a personalised plan.

Rehabilitation Session

R250

1 hour

Focused hands-on treatment and guided exercise to accelerate your recovery.

Performance Packages

Single sessionR250
2×/week · 8 sessionsR700
3×/week · 12 sessionsR900

Get In Touch

Emailntkzmz@gmail.com
LocationKwaZulu-Natal, South Africa
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